Hey, I'm Lauren
If you are here, its likely that you are struggling in your relationship right now with your anxious attachment. You're creating unnecessary arguments, checking your phone all the time, your mood depends on their mood. Maybe the relationship has suffered so much you fear it might be over.
I hear you. Ive been there. I used to be very anxious within my relationship because I was scared I would be abandoned I would push my partner away. I'd hide the truest part of myself and mask all my issues, just to try and please my partner as I believed I was too much. I questioned at times if I was even capable of having a relationship because of the anxiety! So I get where you are at. You're feeling insecure and scared. But I assure you, that if you do the work you will be able to overcome your anxious attachment and be able to show up in your relationship for the person you truly are. Or have the courage to leave relationships that are not right for you.
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Im a fully trained life coach and specialised in Anxious Attachment for 5 years now. Though learning how to become more secure myself not only do I have the trained skill set but lived experience too.
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I decided to make it my mission to help others overcome anxious attachment too, which is why you are seeing this. I am living proof that its possible. So why not come on this journey with me and create the same for yourself.

The Old Me...
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Severely Anxious
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Couldn't handle conflict
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Scared to be alone
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Felt worthless
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Had no confidence
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Triggered regularly
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Struggled to set boundaries
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Constantly felt too much



The Healed Me...
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Secure & happy in love
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Anxiety is my friend
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An expert at regulation
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Able to set boundaries
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Understand my triggers
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Know how to stay calm
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Accepting of love
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Welcomes conflict


