Natasha's Journey
​Watch her testimonial below
Kate's Journey
​Watch her testimonial below
Ellie
I was really suffering with feeling anxious in connections, it put me off getting to know people and I found it really hard to affectively communicate with people who had different attachment styles. I learnt so much about myself and it really helped me know what to look for in connections, the support I received was amazing, even during live situations I would get help on how to communicate and deal with my anxiety. I learnt how to regulate my anxiety so that I can be more at peace and not rely on other people for it. I feel a lot less anxious, and when feelings of anxiety come up I now have the tools to regulate the emotion and move past it. I would 1000% recommend this coaching programme to anyone who suffers with anxious attachment, as well as people who are struggling to communicate with a partner, I’m so thankful for Lauren.
Amina
It was a relief to have someone to guide and support me through my challenges. The biggest lesson I learned was the importance of setting boundaries and prioritizing myself. I highly recommend, coaching with Lauren. She has been a hero for me, supporting me during my lowest times when I lost my confidence and felt anxious. With her guidance, I learned to regulate my emotions, rationalize my thoughts, and felt empowered to rediscover my confidence.
Harri
The coaching was amazing! I loved the one to ones and the group chats. Listening to other people’s anxieties and how they overcame them helped so much! You didn’t feel like you were the only one. Boundaries! I never realised how important they were. I am a totally different person now, for the better. I’ve taken skills that I learnt into my new relationship. I couldn’t recommend your coaching highly enough! I have never been happier and now I’m in a new, healthy relationship. The coaching has helped me with more than just relationships! Thank you for everything you have helped me with!
Helen
This has been thoroughly rewarding and aided me is beginning to reshape the way I respect myself through boundary setting and living in the now. I feel way less anxious, stronger and more motivated to be myself. It’s been an incredibly helpful self learning experience and I’d recommend everyone to do this as it’s really beneficial to be able to take a step back and look at you/ your own relationship and how you are being treated/you are treating others.